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I feed pumpkin (butternut squash) both raw and cooked. Birds often love being given access to the fresh seeds in the guts of the fruit.
If I cook it I will either dry roast big chunks or simply microwave or steam it- I never add any oil even for roasting/baking.
Sweet potato I always only serve cooked and the way Burt prefers it prepared is when it’s cooked in its skin in the oven- no oil.