I just made birdie bread with ground sunflower seeds & ground oat groats (I grind in vitamix) 1 cup of each. I put plain coconut yogurt, baking powder (aluminum free) almond oil, and a tsp of apple cider vinegar . My caique loves it!! He's eating some now!!!
Never would I consider using jiffy!!!
There are so many different flours to play around with; almond, coconut, peanut, walnut, hazelnut, oat, (the best way to use oat flour is when you grind the oat groats) that's just a few, there are more and if you have a grinder or a vitamix you can grind your own nuts or grains. You can grind wheat berries, flax, chia....