GlassOnion
Biking along the boulevard
- Joined
- 2/8/11
- Messages
- 5,275
About once a week, I make a fresh veggie salad that I keep in the fridge and for my parrots' breakfast, I mix it with defrosted Avian Organics mash and sprouted grains/legumes.
First I grab the produce.. (fresh kale and beet greens from my backyard )
Put it through the food processor with the addition of: paprika, chili powder, cumin, cinnamon, ground flax seeds, sesame seeds, a squeeze of lemon juice
All ready to be ziplocked and refrigerated!
Mix a scoop with mash and sprouts. Now ready to serve!
First I grab the produce.. (fresh kale and beet greens from my backyard )
Put it through the food processor with the addition of: paprika, chili powder, cumin, cinnamon, ground flax seeds, sesame seeds, a squeeze of lemon juice
All ready to be ziplocked and refrigerated!
Mix a scoop with mash and sprouts. Now ready to serve!