Calcium Rich Foods
We call them "super foods" for a reason.
Here is a list of foods that are high in calcium. Make these a staple in your daily chop recipes.
We call them "super foods" for a reason.
Here is a list of foods that are high in calcium. Make these a staple in your daily chop recipes.
- Sweet Potato
- Carrot
- Butternut Squash
- Green Beans
- Broccoli / Broccoli Rabe
- Kale
- Collard Greens
- Oranges
- Almonds
- Sesame Seed
- Chia Seed
- Poppy Seed
- Amaranth ... should be cooked ... can be popped like popcorn!