Wardy
Rollerblading along the road
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- 4/12/21
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Worked a treat thanksthanks!! Sure
Basically I soaked 8 hours and then sprouted for 12 hrs (x3). In between each step I rinsed, dipped in water/GSE for 3 min then drained and let sit.
I only sprouted one mix and I used 1/4 cup and had to toss some in the end. It didn’t seem bad but after a few days in the fridge I got rid of it anyway. I also used a timer or alarm on my phone so I didn’t forget to do the rinses (I tend to be forgetful lol)
I just followed everything this video did. It was posted on the website I got my sprouting stuff from so she is using the same sprouter and seed I have.
I did it again another time too. but I followed a different tutorial I found on sprout people’s website. This time I did not do the GSE/water dip every time. I only did it once at the very end. In this video he doesn’t do it at all so I’m not sure you even need to but I figured it wouldn’t hurt. I know some say they don’t use any and others who use apple cider vinegar instead -but I didn’t have any ACV. I liked the way he drained it better than the first video and that he didn’t use so much of the GSE (well any actually. Lol)
next batch I’ll probably do same as this again
hope this helps!
No pics as the girls swiftly worked there way through them.