The number one reason I make my mix with cooked grains ( hard red wheat berries, white wheat berries, kamut, pearled barley, pearled farro, quinoa) is that I can change up my vegetables without too much notice but I try to not add too much of a new vegetable that would be noticed. I make different mixes with quinoa added in and freeze those separately. I have my baggies of the cooked grains, then I have my baggies of 1 mix consisting of cooked quinoa ( about 2 cups) and I finely chop in my processor mini sweet peppers ( 8 at least), 4 finely chopped jalapenos, 4 serrano peppers finely chopped, 3 carrots finely chopped ( cooked covered in a bowl in the microwave till soft), finely chopped kale, and one pink lady or honey crisp apple finely chopped and cooked. The peppers and kale do not get cooked. All of these ingredients are mixed together thoroughly and put into sandwich zip lock bags to freeze. Don't fill them too full or it's hard to break chunks off to thaw. They like the spicy sweetness and they get a variety of goodies. Mix 1 is served by itself and not tossed in with any other cooked grains. With the cooked grains.... I put a couple of three tablespoons in a small bowl frozen, I also have vegetable pasta precooked ( and frozen) in separate baggies and put five or six rotini pasta in and thaw in the microwave for 45 seconds covered. I add some of MIX 2 which consists of finely chopped sweet potato, carrot, butternut squash and apple... in a large bowl I mix them together and cover and microwave for 8-9 minutes until it's soft. I stir the cooked mixture, add in 2 cups of cooked quinoa, add red palm oil ( Nutiva) and then a couple of teaspoons of ceylon cinnamon to flavor. It's a big bowl of mix when thoroughly combined and then divided into zip lock bags, pressed flat and frozen so I can break pieces off to add this MIX 2 in with my cooked grains and vegetable pasta. Lola and Henry eat more of the flavored mixes with the ceylon cinnamon than the mixes I had done for years for them. When I prepare a small bowl using all my mixes out of the freezer ( Good Lord I have baggies all over the counter like a mad scientist creating a meal) I will chop some zucchini by hand fresh ( minced tiny so they can't pick it out)... steam it on a plate covered for 24 seconds in the micro so it's soft to eat and this past week I've been adding in some cooked finely diced parsnips in too. I tend to over serve but they eat what they want and really can't avoid eating anything in particular. Oh... and I do sprinkle some thick rolled oats to help absorb moisture.. let it sit for a few minutes and serve. I've always served their meals warm. Heads down in the bowl for 10 - 15 minutes chowing.... later.... giant poops will follow. They will also eat their pellets after consuming a good quantity of the cooked foods... then they sleep for a while. When I put them up for the night they get a teaspoon of seed, almond, and walnut or pecan pieces, whatever other goodies I have on hand. They're happy to go in their cages with their treats. No wonder they poop so much. Only pellets all day long.
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PEPPER MIX 1
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Vegetable mix 2 with Sweet Potato, Carrot, Butternut squash, apple, ceylon cinnamon
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