Interesting, so it wouldn't be bad if I just left out the flax? If I do need to add flax I already have some ground flax I can just sprinkle on top each feeding. Interested to hear why it might be bad!I hear that quinoa needs to be rinsed especially for small birds but I can't remember the reason. There was another issue with flaxseed but then again I can't remember. Anyone?
Also I give:
Rolled oats
Millet
Sesame
Quinoa
Ground up hazelnut and almond
Ground up pellets
To my guest budgie from time to time.