Change papers once a day after breakfast of soft foods. I layer up on Sunday morning, 1layer for each day. On Sunday morning the trays get wiped down with 50-50 vinegar/water that I keep in spray bottle right by the cages. Daily, I wiped down all the bars of sides and top of the cages with same 50/50 vinegar/water. The grates get pulled as needed and tossed into the bath tub with dawn dish soap. Rinsed and dried well. Sham-Wows are great for drying.
Once a month everything gets a good wash down. Every 3 months a deep clean with steamer. Perches get washed, if wooden, placed in low oven 200degrees, for about 15minutes, oven shut off and allowed to dry completely over night. Rope perches get vet wrapped monthly, keeps the dirt off, then monthly get washed and rolled into sham wow to absorb most of the water. Dried overnight either in front of a fan or on drying rack. I F-10 everything when I have it. Makes a huge difference.