Hi Heather!
I don't know that there's as an exact science for rationing of food for a bird. I'll try to answer as best as I can, this will bump your post to the top of the recent posts & hopefully others can pitch in too & I'm going to tag a few peeps, they may be able to help a bit too!
So you found the food court, & your asking about sprouting. 2 very good things for you to research to give your fids the best diets.
I just wanted to say Welcome to AA!
Now when it comes to portions I think that it depends on your fids type & size. I looked @ your posts but it sounds like you have more than 1 bird, 1 of which sounds like it may be in the process of being weaned.
I have an Amazon & he loves fresh, fresh sprouts, fresh fruit & lotsa fresh veggies! I go thru w/ sprouts for breakfast (occassionally for dinner) & sometimes a little fruit. Today he only ate a little but the day before... I think it should'veve been a cow in the bowl.
Just like us, sometimes they're super hungry & other times ehhh! Yesterday he had a small piece of banana (A foot fulls size) between 15-20 (total) red bean & black eye'd pea sprouts w/ (oregano, I believe) & ground hemp & ground flax sprinkled on top. He ate almost all of it. My little piggy.
Today he had (Same amount of banana) & between 4-6 Big white Pumpkin seeds, about 1/2 to 1 teaspoon of Safflower & Sunflower seeds all sprouted w/ Ceylon cinnamon... ground hemp & ground flax sprinkled on top. I think he ate about 1/2 the Pumpkin seeds. Maybe there was too much cinnamon or maybe he just wasn't very hungry... Hard to say.
Vets can recommend how much to feed or
not feed based on optimum weight for your parrots build & type of parrot. I can tell you that as you feed is really when you get better @ predictions to what your fid will eat portion wise. This is my opinion only.
Buddy always eats better when the whole family is together. Not sure if it's because we're usually eating take out (he gets a treat here & there, I personally don't think this is it tho) I honestly think it's because we're his flock, he likes all of us to be together & chatting. I think it's the noise, happiness & activity that most of us are attracted to when we "gather" as a family. He will eat anywhere between 4-8 pieces of steamed broccoli when we're all together. Something he eats w/ me @ dinner but usually 1-3 pieces total.
He hates most leafy greens. Tops of carrots, celery leaves, most lettuces. Loves iceburg, but due to the very low nutritional value he doesn't get it often. He actually seems to like a little purple cabbage better then a nice big piece of kale or spinach. They're (birds) are all individuals... He loves carrots & tried to bite me (he never does this) when I tried to feed him a bite of sweet potato (needless to say, I stopped for now trying to feed it) next time I think I'll try to let him steal it from me.
Buddy likes 1-2 vegetables shared between us for dinner. I might get 4-5 string beans & 6 or so snap peas & we share them. Sometimes all he wants are the peas. I eat the outside shell, he eats the peas. He might have 1 1" piece of bean. The next time he'll eat most of the beans & leave the peas eating maybe the insides of 1. I always put a few pieces in his cage for a 2nd forage he does right before bed. The rest I eat.
Most fids like chops.
@Mockinbirdiva
@Zara ,
@iamwhoiam &
@Mizzely make some really good ones. I think everyone sprouts or has sprouted...
Here's an article that my Zara friend posted recently that Mizzley wrote. It's very good & I thought you may enjoy it.
If you can post what types of birds you have & any info that you know, (like weaning) regarding their food habits, we may all be able to help you more, w/ just a little bit more information.
My Chop "Recipe"
& Nice to meet you!
Rain